Chicken Parmesan Pasta
Packaged product Poultry Fork To Fit
Chicken Parmesan Pasta contains 143 kcal per 100 g. A serving, 1 container, 398 g (398 g) provides about 570 kcal.
Roughly 37% of its calories come from fat, with 34% from carbohydrates and 30% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.9 mg | 10% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 25.1 mg | 2% |
| Iron L | 0.58 mg | 3% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 34%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.5 gabove the median for poultry (median 0.25 g)
- Sugars1.8 gabove the median for poultry (median 0.89 g)
- Fat5.8 gabove the median for poultry (median 4.5 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium163 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fork To Fit
- Barcode
- 0850055487482
- Label serving
- 1 container (398 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Katsu Frive | 143 | 12 g | 13.7 g | 4.4 g |
| Chicken Yakitori (Balanced Fat Loss) Prep Kitchen | 143 | 11.5 g | 19.3 g | 2.4 g |
| Chicken Stir Fry Strips Ready- Set... Cook! | 143 | 17.2 g | 1 g | 7.8 g |
| Naked Chicken Enchilada PrepKitchen | 143 | 13.5 g | 8.2 g | 5.9 g |
| Naked Chicken Enchilada PrepKitchen | 143 | 13.5 g | 8.2 g | 5.9 g |
| Italian Herb Chicken Factor | 143 | 10.3 g | 10.3 g | 6.6 g |
| Chicken Tikka Masala Factor | 143 | 11.3 g | 9.6 g | 6.1 g |
| Dezhou Braised Chicken Spiced Flavour Dezhou Time Honored Brand | 143 | 19.8 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850055487482. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.