Chicken Parmesan
Packaged product Poultry Clover Valley
Chicken Parmesan contains 141 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 120 kcal.
Roughly 43% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 70.5 µg | 8% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 43%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for poultry (median 9.1 g)
- Fiber1.2 gabove the median for poultry (median 1 g)
- Sugars2.4 gabove the median for poultry (median 1.4 g)
- Fat5.3 gbelow the median for poultry (median 5.3 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.4 g)
- Sodium388 mgabove the median for poultry (median 365 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 15.3 g | 15.3 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 388 mg | 388 mg |
Product details
- Brand
- Clover Valley
- Barcode
- 0854294005834
- Label serving
- 3 ONZ (85 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken patty (chicken breast with rib meat, water, vegetable protein product [soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate {b1}, pyridoxine hydrochloride {b6}, and cyanocobalamin {b12}], chicken skin, soy protein concentrate, seasoning [salt, hydrolyzed corn, soy protein, sodium phosphate, dried onion, dried garlic and spices], tricalcium phosphates, battered with: water, bleached wheat flour, partially hydrogenated vegetable oil [soybean and cottonseed], leavening [disodium pyrophosphate, baking soda], yellow corn flour, sugar, salt, sodium aluminosilicate, dextrose, breaded with: bleached wheat flour, yeast, sugar, yellow corn flour, salt and oleoresin paprika, breading is set in vegetable oil), water, tomatoes (tomatoes, tomato juice, salt, citric acid, calcium chloride), fettuccini pasta (semolina durum flour [wheat], niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), mozzarella cheese (pasteurized milk cultures, salt, enzymes, powdered cellulose to prevent caking, natamycin [a natural mold inhibitor]), tomato paste (vine-ripened fresh tomatoes and naturally derived citric acid), olive oil, soybean oil, sugar, garlic, starch, salt, garlic powder, oregano, basil leaves, paprika, red pepper, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOlive oilSugarGarlicSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Style Chicken Breast Target Stores | 141 | 24.7 g | 1.2 g | 3.5 g |
| Natural chicken strips Target Stores | 141 | 24.7 g | 2.4 g | 2.9 g |
| Juicy White Meat Chicken And Broccoli Florets Innovasian Cuisine | 141 | 7.1 g | 16.5 g | 5.3 g |
| Beyond meat, beyond chicken grilled strips Beyond Meat | 141 | 23.5 g | 5.9 g | 3.5 g |
| Thai Style Chicken Golden Delight | 141 | 9.8 g | 23.9 g | 1.1 g |
| Mom Made, Bites, Turkey Meatball Bites Mom Made Foods | 141 | 16.5 g | 2.4 g | 7.1 g |
| Classic Fried Chicken Strips Hungry-Man | 141 | 4.8 g | 13.8 g | 6.1 g |
| Stuffed Chicken Breast Ahold | 142 | 18.6 g | 0.88 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan?
100 g of Chicken Parmesan has 141 kcal. Serving, 3 onz, 85 g (85 g): about 120 kcal.
How much protein is in Chicken Parmesan?
Chicken Parmesan contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 3 onz, 85 g (85 g). About 23% of its calories come from protein. Compared with other poultry, that is below the median (median 9.1 g).
How many carbs are in Chicken Parmesan?
Chicken Parmesan has 15.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.
How much fat is in Chicken Parmesan?
Chicken Parmesan contains 5.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Chicken Parmesan?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903854. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0854294005834. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.