How many calories are in Chicken pakora?

100 g of Chicken pakora has 206 kcal. Serving, 1 portion, 50 g (50 g): about 103 kcal.

Is Chicken pakora high in protein?

Chicken pakora contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 11.2 g in serving, 1 portion, 50 g (50 g). About 44% of its calories come from protein.

How many carbs are in Chicken pakora?

Chicken pakora has 5.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken pakora?

Chicken pakora contains 10.3 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Chicken pakora?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken pakora

Packaged product Poultry Punjab pakora

Chicken pakora contains 206 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 103 kcal.

Roughly 45% of its calories come from fat, with 44% from protein and 11% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

206kcal per 100 g

22.4 gprotein

5.4 gcarbohydrates

10.3 gfat

103kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	206 kcal
Total fat L	10.3 g	13%
Saturated fat L	1.3 g	6%
Sodium L	130 mg	6%
Total carbohydrates L	5.4 g	2%
Dietary fiber L	1.2 g	4%
Total sugars L	0.7 g
Protein L	22.4 g	45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Carbohydrates 11%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Punjab pakora
Barcode: 0799439080652
Label serving: 1 portion (50 g)
Category: Chicken pakora
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chicken Pakora Tesco	200	25.1 g	9 g	6.8 g
Red Chicken Pakora Mrs Unis Spicy Foods	174	15.9 g	9.4 g	5.6 g
Chicken Pakora Bilash Cuisine	167	25.6 g	6.1 g	4.2 g
Mrs Unis chicken Pakora Strips Mrs Unis	167	14.7 g	10.8 g	6.4 g
Chicken Pakoras Sainsbury's	164	24.2 g	5.1 g	4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0799439080652. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.