Chicken Oriental
Packaged product Poultry Smart Ones
Chicken Oriental contains 102 kcal per 100 g. A serving, 255 g (255 g) provides about 260 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0.98 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 72%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.8 gabove the median for poultry (median 0.031 g)
- Sugars2 gabove the median for poultry (median 0.88 g)
- Fat0.98 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 1.2 g)
- Sodium259 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.15 g |
|---|---|
| Polyunsaturated fat L | 0.078 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 37.9 kcal | 102 kcal |
| Protein | 1.9 g | 4.7 g |
| Carbohydrates | 6.8 g | 18 g |
| Fat | 0.38 g | 0.98 g |
| Fiber | 0.31 g | 0.8 g |
| Sugars | 0.46 g | 2 g |
| Sodium | 0.1 mg | 259 mg |
Product details
- Brand
- Smart Ones
- Barcode
- 0025800022496
- Quantity
- 255 g
- Label serving
- 255 g
- Category
- Poultry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED ENRICHED WHITE RICE (WATER, ENRICHED RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED CORN STARCH, BROWN SUGAR, SHERRY WINE, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Deli Meat- Turkey Brookshires | 102 | 1.7 g | 3.4 g | 8.5 g |
| Harissa spiced chicken & tabbouleh salad Waitrose | 102 | 5.5 g | 14.1 g | 2.1 g |
| Free range roast chicken breast Meadows | 102 | 23.3 g | 1.2 g | 0.14 g |
| deli COOKED CHICKEN BREAST SLICES ints per serving THE Deli | 102 | 21 g | 1 g | 1.5 g |
| Chicken caeser salad Fresh and easy | 102 | 7.1 g | 3.2 g | 7.1 g |
| Thai Inspired Chicken Green Curry Good & Gather | 102 | 6.6 g | 12.8 g | 2.7 g |
| Turkey And Bacon Cobb Salad Heinen's | 102 | 9.7 g | 2.1 g | 6 g |
| Chicken Cacciatore With Loaded Mash Youfoodz | 102 | 7.7 g | 7.8 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Oriental?
100 g of Chicken Oriental has 102 kcal. Serving, 255 g (255 g): about 260 kcal.
How much protein is in Chicken Oriental?
Chicken Oriental contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 12 g in serving, 255 g (255 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Oriental?
Chicken Oriental has 18 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2 g of sugars.
How much fat is in Chicken Oriental?
Chicken Oriental contains 0.98 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Chicken Oriental?
100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562225. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0025800022496. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.