Chicken Nuggets
Packaged product Poultry Global Performance Group
Chicken Nuggets contains 295 kcal per 100 g. A serving, 4 nuggets, 78 g (78 g) provides about 230 kcal.
Roughly 65% of its calories come from fat, with 19% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 694 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 756 mg | 33% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 14.1 g | 28% |
| Vitamin A L | 76.8 µg | 9% |
| Vitamin C L | 1.5 mg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 17%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gabove the median for poultry (median 13.4 g)
- Fiber1.3 gabove the median for poultry (median 1.2 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat21.8 gin the top quarter of poultry (median 11 g)
- Saturated fat9 gin the top quarter of poultry (median 1.9 g)
- Sodium756 mgin the top quarter of poultry (median 480 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 256 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 295 kcal | 295 kcal |
| Protein | 14.1 g | 14.1 g |
| Carbohydrates | 12.8 g | 12.8 g |
| Fat | 21.8 g | 21.8 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 756 mg | 756 mg |
Product details
- Brand
- Global Performance Group
- Barcode
- 0856599005595
- Label serving
- 4 NUGGETS (78 g)
- Category
- Chicken nuggets
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground chicken breast with rib meat, water, modified food starch, salt, sodium phosphate. battered with: water, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, whey, leavening (sodium aluminum phosphate, sodium bicarbonate), spice, garlic powder, oleoresin paprika, guar gum, breaded with: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, dextrose, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), monoglycerides, partially hydrogenated soybean oil, oleoresin paprika. breading set in vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Nuggets With Rib Meat Family Favorites | 295 | 14.1 g | 12.8 g | 21.8 g |
| Chicken Breast Nuggets Family Favorites | 295 | 14.1 g | 12.8 g | 21.8 g |
| Breaded Fully Cooked Chicken Breast Nuggets With Rib Meat Family Favorites | 295 | 14.1 g | 12.8 g | 21.8 g |
| Chicken Pattie Nuggets Global Performance Group | 295 | 14.1 g | 12.8 g | 21.8 g |
| Nugget de pollo Clavo Food Factory | 296 | 11 g | 4.4 g | 26 g |
| Nuggets de pollo CLAVO FOOD FACTORY S.A. | 296 | 13.1 g | 4.4 g | 26 g |
| Chicken Nuggets with Golden Wholegrain birdseye | 296 | 14 g | 21 g | 14 g |
| Chicken Nuggets Fast Fixin' | 297 | 18.9 g | 21.6 g | 14.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 295 kcal. Serving, 4 nuggets, 78 g (78 g): about 230 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 11 g in serving, 4 nuggets, 78 g (78 g). About 19% of its calories come from protein. Compared with other poultry, that is above the median (median 13.4 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 12.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0 g of sugars.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 21.8 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Chicken Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Nuggets?
100 g contains 756 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187181. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0856599005595. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.