Chicken Nuggets
Packaged product Poultry Applegate Naturals
Chicken Nuggets contains 188 kcal per 100 g. A serving, 6 nuggets, 85 g (85 g) provides about 160 kcal.
Roughly 39% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 12.9 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0 mg | 0% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 34%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gbelow the median for poultry (median 17.9 g)
- Sugars1.2 gabove the median for poultry (median 0.87 g)
- Fat8.2 gabove the median for poultry (median 4.3 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium482 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 188 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 16.5 g | 16.5 g |
| Fat | 8.2 g | 8.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 482 mg | 482 mg |
Product details
- Brand
- Applegate Naturals
- Barcode
- 0025317005562
- Quantity
- 88 g
- Label serving
- 6 nuggets (85 g)
- Category
- Poultry
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN**, WATER, CORN STARCH, SALT, EXTRACT OF OREGANO. BATTERED AND BREADED WITH: WATER, RICE FLOUR, TAPIOCA STARCH, CORN STARCH, SALT, SPICES AND SPICE EXTRACTIVES INCLUDING EXTRACT OF PAPRIKA, EXTRACT OF TURMERIC, GARLIC POWDER, ONION POWDER, GROUND CELERY, BREADING SET IN CANOLA OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Party Wings 1st & 2nd Sections Air-Chilled Kirkland | 188 | 17.9 g | 0 g | 12.5 g |
| turkey with cheddar sausage Kirkwood | 188 | 14.1 g | 9.4 g | 9.4 g |
| Chicken Wings Members Mark | 188 | 17.9 g | 0 g | 12.5 g |
| Bone In Skin On Chicken Wings Heritage Farm | 188 | 17.9 g | 0 g | 12.5 g |
| Smoked Mozzarella With Artichokes And Garlic Chicken Sausage Sabatino’s | 188 | 18.8 g | 2.4 g | 10.6 g |
| Chicken Party Wings One Fine Chicken | 188 | 17.9 g | 0 g | 12.5 g |
| Cooked Chicken Chapel & Swan | 188 | 26.4 g | 2 g | 9.1 g |
| Chicken Party Wings Flats & Drummettes Sanderson Farms | 188 | 17.9 g | 0 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 188 kcal. Serving, 6 nuggets, 85 g (85 g): about 160 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 6 nuggets, 85 g (85 g). About 27% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 16.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 8.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675375. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
- Open Food Facts, record 0025317005562. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.