Chicken Noodle Soup

Packaged product Soups and Sauces Trader Joe's

Chicken Noodle Soup contains 9 kcal per 100 g. A serving, 248 g (248 g) provides about 23 kcal.

Roughly 63% of its calories come from carbohydrates, with 27% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

9kcal per 100 g
0.98 gprotein
2.3 gcarbohydrates
0.16 gfat
23kcal in serving, 248 g (248 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 9.1 kcal
Total fat L 0.16 g 0.2%
Saturated fat L 0.081 g 0.4%
Trans fat L 0 g
Cholesterol L 3.2 mg 1%
Sodium L 120 mg 5%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 0.16 g 0.6%
Total sugars L 0.16 g
Protein L 0.98 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 3.2 mg0.2%
Iron L 0.12 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 63%Fat: 10%9kcal / 100 g
  • Protein 27%
  • Carbohydrates 63%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0.7%Calcium0.2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein0.98 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber0.16 gbelow the median for soups and sauces (median 1 g)
  • Sugars0.16 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat0.16 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0.081 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium120 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00098601
Quantity
248 g
Label serving
248 g
Category
Soups and Sauces
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, CHICKEN DICES (CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT), EGG NOODLE (DURUM SEMOLINA FLOUR (WHEAT), EGG, EGG WHITE, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, CELERY, CHICKEN BROTH, POTATO STARCH, SALT, DEHYDRATED ONION, FOOD STARCH-MODIFIED, SPICE, NATURAL FLAVORS, BETA CAROTENE (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00098601. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Noodle Soup?

100 g of Chicken Noodle Soup has 9 kcal. Serving, 248 g (248 g): about 23 kcal.

How much protein is in Chicken Noodle Soup?

Chicken Noodle Soup contains 0.98 g of protein per 100 g (2% of the 50 g Daily Value), or 2.4 g in serving, 248 g (248 g). About 27% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Chicken Noodle Soup?

Chicken Noodle Soup has 2.3 g of total carbohydrates per 100 g, including 0.16 g of fiber and 0.16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Noodle Soup?

Chicken Noodle Soup contains 0.16 g of fat per 100 g, of which 0.081 g is saturated (0.4% of the Daily Value).

How much sodium is in Chicken Noodle Soup?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.