Chicken Noodle Soup

Packaged product Soups and Sauces Proper Good

Chicken Noodle Soup contains 61 kcal per 100 g. A serving, 1 pouch, 340 g (340 g) provides about 208 kcal.

Roughly 45% of its calories come from protein, with 42% from carbohydrates and 13% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (60 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Noodle Soup by Proper Good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
4.7 gprotein
4.4 gcarbohydrates
0.59 gfat
208kcal in serving, 1 pouch, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61.2 kcal
Total fat L 0.59 g 0.8%
Saturated fat not reported
Cholesterol L 7.4 mg 2%
Sodium L 138 mg 6%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0.88 g 3%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 4.7 g 9%
Calcium L 14.7 mg1%
Iron L 0.37 mg2%
Potassium L 256 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 42%Fat: 13%61kcal / 100 g
  • Protein 45%
  • Carbohydrates 42%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron2%Calcium1%

Nutritional insights

  • Protein4.7 gabove the median for soups and sauces (median 2.4 g)
  • Fiber0.88 gbelow the median for soups and sauces (median 1 g)
  • Sugars1.2 gbelow the median for soups and sauces (median 1.6 g)
  • Fat0.59 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Sodium138 mgin the lowest quarter of soups and sauces (median 315 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Proper Good
Barcode
0850015537158
Quantity
12 oz
Label serving
1 pouch (340 g)
Category
Soups
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN BONE BROTH, VEGETABLE BROTH (WATER, CARROTS, ONIONS, LEEK), CARROTS, ONIONS, CHICKEN, (CHICKEN BREAST, WATER, SALT, SODIUM, PHOSPHATES), CELERY, EGG, NOODLES (SEMOLINA, EGGS, AND EGG WHITES), GELATIN, GARLIC, SEA SALT, (POTASSIUM CHLORIDE,, SODIUM CHLORIDE), ORGANIC, PARSLEY, BLACK PEPPER, ORGANIC GINGER, ORGANIC, OREGANO & TURMERIC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionEggGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Noodle Soup?

100 g of Chicken Noodle Soup has 61 kcal. Serving, 1 pouch, 340 g (340 g): about 208 kcal.

How much protein is in Chicken Noodle Soup?

Chicken Noodle Soup contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 16 g in serving, 1 pouch, 340 g (340 g). About 45% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).

How many carbs are in Chicken Noodle Soup?

Chicken Noodle Soup has 4.4 g of total carbohydrates per 100 g, including 0.88 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Noodle Soup?

Chicken Noodle Soup contains 0.59 g of fat per 100 g.

How much sodium is in Chicken Noodle Soup?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850015537158. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.