Chicken Noodle Soup
Packaged product Soups and Sauces Panera Bread
Chicken Noodle Soup contains 53 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 130 kcal.
Roughly 46% of its calories come from carbohydrates, with 34% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.41 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 46%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.4 gbelow the median for soups and sauces (median 1 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat1.2 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.41 gbelow the median for soups and sauces (median 0.8 g)
- Sodium302 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49 kcal | 53 kcal |
| Protein | 4.5 g | 4.5 g |
| Carbohydrates | 6.1 g | 6.1 g |
| Fat | 0.82 g | 1.2 g |
| Fiber | 0.41 g | 0.4 g |
| Sugars | 0.41 g | 0 g |
| Sodium | 278 mg | 302 mg |
Product details
- Brand
- Panera Bread
- Barcode
- 0077958693417
- Quantity
- 32 oz
- Label serving
- 1 cup (245 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, chicken raised without antibiotics, carrots, enriched noodles (semolina wheat flour, eggs, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, onions, chicken stock, natural flavor, sea salt, chicken fat, corn starch, garlic, yeast extract, parsley, thyme, onion powder, turmeric, acacia , xanthan gum, nisin preparation, spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Noodle Soup?
100 g of Chicken Noodle Soup has 53 kcal. Serving, 1 cup, 245 g (245 g): about 130 kcal.
How much protein is in Chicken Noodle Soup?
Chicken Noodle Soup contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 1 cup, 245 g (245 g). About 34% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Chicken Noodle Soup?
Chicken Noodle Soup has 6.1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars.
How much fat is in Chicken Noodle Soup?
Chicken Noodle Soup contains 1.2 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Noodle Soup?
100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598968. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077958693417. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.