Chicken Noodle Soup

Packaged product Soups and Sauces Canterbury Naturals(tm)

Chicken Noodle Soup contains 304 kcal per 100 g. A serving, 0.25 cup mix, 23 g (23 g) provides about 70 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

100 g provides 48% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken Noodle Soup by Canterbury Naturals(tm), product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
8.7 gprotein
69.6 gcarbohydrates
0 gfat
70kcal in serving, 0.25 cup mix, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4,780 mg 208%
Total carbohydrates L 69.6 g 25%
Dietary fiber L 4.3 g 15%
Total sugars L 17.4 g
Added sugars L 4.3 g 9%
Protein L 8.7 g 17%
Calcium L 87 mg7%
Iron L 8.7 mg48%
Potassium L 539 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%304kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron48%Potassium11%Calcium7%

Nutritional insights

  • Protein8.7 gin the top quarter of soups and sauces (median 2.4 g)
  • Fiber4.3 gin the top quarter of soups and sauces (median 1 g)
  • Sugars17.4 gin the top quarter of soups and sauces (median 1.7 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
  • Sodium4,780 mgin the top quarter of soups and sauces (median 314 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 304 kcal304 kcal
Protein 8.7 g8.7 g
Carbohydrates 69.6 g69.6 g
Fat 0 g0 g
Fiber 4.3 g4.3 g
Sugars 17.4 g17.4 g
Sodium 4,783 mg4,780 mg

Product details

Brand
Canterbury Naturals(tm)
Barcode
0054467007805
Label serving
0.25 CUP MIX (23 g)
Category
Soups
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta (durum semolina wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid), seasoning blend (sea salt, corn starch, cane sugar, organic whey, maltodextrin, onion, yeast extract, garlic, spices [thyme, celery seed, white pepper], turmeric, parsley), vegetable blend (carrot, onion, celery, parsley).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarOnionYeastGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2149020. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0054467007805. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Noodle Soup?

100 g of Chicken Noodle Soup has 304 kcal. Serving, 0.25 cup mix, 23 g (23 g): about 70 kcal.

How much protein is in Chicken Noodle Soup?

Chicken Noodle Soup contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 0.25 cup mix, 23 g (23 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Chicken Noodle Soup?

Chicken Noodle Soup has 69.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 17.4 g of sugars.

How much fat is in Chicken Noodle Soup?

Chicken Noodle Soup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chicken Noodle Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (48% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Noodle Soup?

100 g contains 4,780 mg of sodium, 208% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.