Chicken & Mushroom Lasagne

Packaged product Meals and Dishes Cook

Chicken & Mushroom Lasagne contains 163 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 652 kcal.

Roughly 47% of its calories come from fat, with 29% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken & Mushroom Lasagne by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
9.6 gprotein
11.9 gcarbohydrates
8.4 gfat
652kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 8.4 g 11%
Saturated fat not reported
Sodium L 279 mg 12%
Total carbohydrates L 11.9 g 4%
Dietary fiber L 1.1 g 4%
Total sugars L 3.7 g
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 29%Fat: 47%163kcal / 100 g
  • Protein 24%
  • Carbohydrates 29%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars3.7 gabove the median for meals and dishes (median 2.6 g)
  • Fat8.4 gabove the median for meals and dishes (median 8.3 g)
  • Sodium279 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517316016
Label serving
1 portion (400 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lasagna With Meat & Tomato Sauce Alfredo 163 9.7 g 15.4 g 6.6 g
Lasagna Stolzfus Kitchen 163 10.6 g 6.2 g 10.6 g
Chicken Parmesan Meal Sprouts 163 7.8 g 21 g 6 g
RSPCA Approved Chicken Burgers with Cheese Coles 163 16.2 g 3.9 g 9.1 g
Treats - mediterranean wholemeal chicken sandwich Treats 163 8.8 g 23.5 g 3.7 g
Wholemeal Plain Flour Macro 163 6.1 g 29.3 g 1.1 g
Choco Brownie Cookie Ice Cream Sandwich Getaway Desserts 163 6.1 g 19.9 g 6 g
Chicken Burrito Reubens 163 14.5 g 14 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056517316016. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken & Mushroom Lasagne?

100 g of Chicken & Mushroom Lasagne has 163 kcal. Serving, 1 portion, 400 g (400 g): about 652 kcal.

How much protein is in Chicken & Mushroom Lasagne?

Chicken & Mushroom Lasagne contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 38.4 g in serving, 1 portion, 400 g (400 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Chicken & Mushroom Lasagne?

Chicken & Mushroom Lasagne has 11.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Mushroom Lasagne?

Chicken & Mushroom Lasagne contains 8.4 g of fat per 100 g.

How much sodium is in Chicken & Mushroom Lasagne?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.