Chicken & Mushroom Dumplings

Packaged product Meals and Dishes One + One

Chicken & Mushroom Dumplings contains 182 kcal per 100 g. A serving, 250 g (250 g) provides about 456 kcal.

Roughly 50% of its calories come from carbohydrates, with 25% from protein and 25% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (197 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken & Mushroom Dumplings by One + One, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
11.5 gprotein
22.6 gcarbohydrates
5.1 gfat
456kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 182 kcal
Total fat L 5.1 g 7%
Saturated fat L 3.8 g 19%
Sodium L 397 mg 17%
Total carbohydrates L 22.6 g 8%
Dietary fiber not reported
Total sugars L 0.9 g
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 50%Fat: 25%182kcal / 100 g
  • Protein 25%
  • Carbohydrates 50%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gabove the median for meals and dishes (median 8.8 g)
  • Sugars0.9 gin the lowest quarter of meals and dishes (median 1.4 g)
  • Fat5.1 gbelow the median for meals and dishes (median 6.7 g)
  • Saturated fat3.8 gin the top quarter of meals and dishes (median 2.7 g)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
One + One
Barcode
9324033006176
Quantity
500g
Label serving
250 g
Category
Frozen dumplings
Packaging
Plastic,frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Meat, Dried Mushroom, Vegetable Oil, Flour, Shallot, Ginger, Salt, Soy Sauce, Sugar, Flavour Enhancer (621), Spices, Water Added. CONTAINS: GLUTEN, SOY, SESAME

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9324033006176. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken & Mushroom Dumplings?

100 g of Chicken & Mushroom Dumplings has 182 kcal. Serving, 250 g (250 g): about 456 kcal.

Is Chicken & Mushroom Dumplings high in protein?

Chicken & Mushroom Dumplings contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 28.8 g in serving, 250 g (250 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8.8 g).

How many carbs are in Chicken & Mushroom Dumplings?

Chicken & Mushroom Dumplings has 22.6 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Mushroom Dumplings?

Chicken & Mushroom Dumplings contains 5.1 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Chicken & Mushroom Dumplings?

100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.