Chicken, Mushroom & Basmati Rice Soup
Packaged product Soups and Sauces Waitrose
Chicken, Mushroom & Basmati Rice Soup contains 46 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 22% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 59%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for soups and sauces (median 2.4 g)
- Fiber0.7 gbelow the median for soups and sauces (median 1 g)
- Sugars1.2 gbelow the median for soups and sauces (median 1.7 g)
- Fat0.9 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.41 g)
- Sodium197 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Broccoli & Stilton Soup Heinz | 46 | 1.4 g | 3.4 g | 2.9 g |
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| Soup Trader Joe's | 46 | 1.3 g | 9.6 g | 0.83 g |
| Organic Roasted Red Pepper & Tomato Soup Pacific | 46 | 1.3 g | 7.5 g | 1 g |
| Lentil Vegetable Soup Ahold Licensing Sarl | 46 | 2.9 g | 9.2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210020232. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.