Chicken mini fillets
Packaged product Poultry Waitrose
Chicken mini fillets contains 218 kcal per 100 g. A serving, 100.0 g (100 g) provides about 218 kcal.
Roughly 40% of its calories come from fat, with 33% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 17.8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 27%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.8 gbelow the median for poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0 g)
- Sugars1.2 gabove the median for poultry (median 0.87 g)
- Fat9.5 gin the top quarter of poultry (median 4.3 g)
- Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grill Chicken Tartar Coop | 218 | 19 g | 1.9 g | 16 g |
| Grill chicken tartare Coop | 218 | 16 g | 1.9 g | 16 g |
| Chicken filet Foxwood | 218 | 16.8 g | 18.2 g | 8.4 g |
| Turkey & Chedder Pinwheels Readymeals (Safeway) | 218 | 12.9 g | 21.8 g | 8.2 g |
| Thai Chicken Agogo | 218 | 8.6 g | 23.6 g | 9.2 g |
| SOUTHERN FRIED CHICKEN BREAST STRIPS Made with 100 Asda | 218 | 18 g | 20 g | 7.4 g |
| Nashville Chicken With Rice Redefined | 218 | 9.8 g | 27.6 g | 8.4 g |
| Grill Chicken Tartar Coop | 218 | 16 g | 1.9 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken mini fillets?
100 g of Chicken mini fillets has 218 kcal. Serving, 100.0 g (100 g): about 218 kcal.
Is Chicken mini fillets high in protein?
Chicken mini fillets contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 17.8 g in serving, 100.0 g (100 g). About 33% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken mini fillets?
Chicken mini fillets has 14.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken mini fillets?
Chicken mini fillets contains 9.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169646250. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.