Chicken Mince
Packaged product Poultry Woolworths
Chicken Mince contains 136 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 136 kcal.
Roughly 57% of its calories come from protein, with 40% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.2 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 3%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.2 gabove the median for poultry (median 17.9 g)
- Fat6 gabove the median for poultry (median 4.3 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium52 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 9300633169541
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and prawn paella Boots Free From | 136 | 5.5 g | 15 g | 5.5 g |
| Turkey with stuffing, green beans & mashed potatoes Publix | 136 | 8.4 g | 11.1 g | 6.5 g |
| Herb Chicken & Spinach Artichoke Pasta Fit Flavors | 136 | 13.6 g | 9.5 g | 4.6 g |
| Orange Chicken Quinoa Bowl Lunch Works | 136 | 8.7 g | 19.2 g | 4.6 g |
| Harissa Tahini Chicken Thighs Frive | 136 | 9.5 g | 13.9 g | 4.6 g |
| Chicken udon H-E-B | 136 | 4.7 g | 22.9 g | 2.8 g |
| RSPCA Approved Chicken Mince Woolworths | 136 | 19.2 g | 1.1 g | 6 g |
| Free Range Chicken Mince Woolworths | 136 | 19.2 g | 1.1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Mince?
100 g of Chicken Mince has 136 kcal. Serving, 1 portion, 100 g (100 g): about 136 kcal.
Is Chicken Mince high in protein?
Chicken Mince contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 19.2 g in serving, 1 portion, 100 g (100 g). About 57% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken Mince?
Chicken Mince has 1.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Mince?
Chicken Mince contains 6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Chicken Mince?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633169541. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN MINCE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.