Free Range Chicken Mince
Packaged product Poultry Woolworths
Free Range Chicken Mince contains 136 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 136 kcal.
Roughly 57% of its calories come from protein, with 40% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Protein L | 19.2 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 3%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.2 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0.1 gbelow the median for poultry (median 0.89 g)
- Fat6 gabove the median for poultry (median 4.5 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium52 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009189566547
- Label serving
- 1 serving (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| RSPCA Approved Chicken Mince Woolworths | 136 | 19.2 g | 1.1 g | 6 g |
| Chicken udon H-E-B | 136 | 4.7 g | 22.9 g | 2.8 g |
| Harissa Tahini Chicken Thighs Frive | 136 | 9.5 g | 13.9 g | 4.6 g |
| Turkey with stuffing, green beans & mashed potatoes Publix | 136 | 8.4 g | 11.1 g | 6.5 g |
| Orange Chicken Quinoa Bowl Lunch Works | 136 | 8.7 g | 19.2 g | 4.6 g |
| Herb Chicken & Spinach Artichoke Pasta Fit Flavors | 136 | 13.6 g | 9.5 g | 4.6 g |
| Chicken Mince Woolworths | 136 | 19.2 g | 1.1 g | 6 g |
| Chicken and prawn paella Boots Free From | 136 | 5.5 g | 15 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009189566547. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.