Chicken Mayo, Bacon & Lettuce on Malted Bread

Packaged product Bread and Baked Goods Proper Sarnies

Chicken Mayo, Bacon & Lettuce on Malted Bread contains 171 kcal per 100 g.

Roughly 41% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Mayo, Bacon & Lettuce on Malted Bread by Proper Sarnies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
9.3 gprotein
17.3 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 7 g 9%
Saturated fat L 1.1 g 5%
Sodium L 230 mg 10%
Total carbohydrates L 17.3 g 6%
Dietary fiber not reported
Total sugars L 0.95 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 41%Fat: 37%171kcal / 100 g
  • Protein 22%
  • Carbohydrates 41%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for bread and baked goods (median 8.1 g)
  • Sugars0.95 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat7 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium230 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Proper Sarnies
Barcode
0742776026388
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Chicken Spring rolls Summ 171 6 g 16.2 g 9.4 g
Sriracha Chicken Spring Rolls Summ 171 6.8 g 15.4 g 9.4 g
Imperial Rolls Kim Phat 171 7.7 g 18.8 g 6.8 g
TSA Roll Mothers Market 171 7.1 g 31.8 g 2.9 g
Pulled Beef Bao Bun Sushi Gourmet 171 8.8 g 22 g 5.3 g
Ham Salad Roll Eith Dijonnaise Edwins 171 9.3 g 22.4 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0742776026388. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Mayo, Bacon & Lettuce on Malted Bread?

100 g of Chicken Mayo, Bacon & Lettuce on Malted Bread has 171 kcal.

How much protein is in Chicken Mayo, Bacon & Lettuce on Malted Bread?

Chicken Mayo, Bacon & Lettuce on Malted Bread contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Chicken Mayo, Bacon & Lettuce on Malted Bread?

Chicken Mayo, Bacon & Lettuce on Malted Bread has 17.3 g of total carbohydrates per 100 g, including 0.95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Mayo, Bacon & Lettuce on Malted Bread?

Chicken Mayo, Bacon & Lettuce on Malted Bread contains 7 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Chicken Mayo, Bacon & Lettuce on Malted Bread?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.