Chicken Marsala
Packaged product Poultry The Prep Kitchen
Chicken Marsala contains 149 kcal per 100 g. A serving, 1 container, 354 g (354 g) provides about 527 kcal.
Roughly 38% of its calories come from fat, with 32% from protein and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.85 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.4 mg | 8% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.4 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21.8 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 407 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 31%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gbelow the median for poultry (median 17.9 g)
- Fiber1.7 gin the top quarter of poultry (median 0 g)
- Sugars1.7 gabove the median for poultry (median 0.87 g)
- Fat6.5 gabove the median for poultry (median 4.3 g)
- Saturated fat0.85 gbelow the median for poultry (median 1.2 g)
- Sodium263 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Prep Kitchen
- Barcode
- 0794969028464
- Label serving
- 1 container (354 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian Style Chicken Betty Bossi Betty Bossi | 149 | 6.8 g | 17 g | 5.8 g |
| Slow Reared Chicken Thigh Fillets Waitrose Higher Welfare | 149 | 18.5 g | 0.5 g | 8 g |
| Slow Cooked Chicken Gyros with a Tzatziki Style Dressing Tesco | 149 | 20.5 g | 2.1 g | 6.4 g |
| Chicken Enchiladas Harmons | 149 | 6.7 g | 12.1 g | 8.2 g |
| Irish Chicken Piri Piri Thigh Fillets Dunnes Stores | 149 | 18 g | 3.3 g | 6.7 g |
| Mediterranean chicken Bramwells | 149 | 32 g | 3.4 g | 0.7 g |
| Spicy Teriyaki Chicken Thighs Redefine | 149 | 12 g | 15.2 g | 4.5 g |
| British Chicken Drumsticks Sainsbury | 149 | 24.8 g | 0.5 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Marsala?
100 g of Chicken Marsala has 149 kcal. Serving, 1 container, 354 g (354 g): about 527 kcal.
Is Chicken Marsala high in protein?
Chicken Marsala contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 43.9 g in serving, 1 container, 354 g (354 g). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Marsala?
Chicken Marsala has 11.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Marsala?
Chicken Marsala contains 6.5 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Marsala?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794969028464. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.