Chicken Marsala
Packaged product Poultry Ahold
Chicken Marsala contains 101 kcal per 100 g. A serving, 1 package, 326 g (326 g) provides about 329 kcal.
Roughly 44% of its calories come from carbohydrates, with 32% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 118% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.2 g | |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 1,058 µg | 118% |
| Vitamin C L | 1.8 mg | 2% |
| Calcium L | 46 mg | 4% |
| Iron L | 0.83 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 44%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.5 gin the top quarter of poultry (median 0.031 g)
- Sugars2.2 gin the top quarter of poultry (median 0.88 g)
- Fat3.1 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.77 gbelow the median for poultry (median 1.2 g)
- Sodium236 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 3,530 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 101 kcal | 101 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 12.6 g | 12.6 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 236 mg | 236 mg |
Product details
Ingredients
Chicken breast, carrots, water, mushrooms, arborio wide grain rice, onion, blended oil (canola oil, extra virgin olive oil), celery, marsala wine, heavy cream, butter (pasteurized cream, lactic acid), tomato paste, garlic puree (garlic, water), modified food starch, potato starch, chicken base flavor (flavor, maltodextrin, salt, yeast extract, rendered chicken fat, dextrose, cornstarch, onion powder, garlic powder, spice extracts), shallots, chicken broth flavor (chicken meat, seasoning [flavor, chicken broth, salt], maltodextrin), salt, chardonnay (contains sulfites), sauteed vegetable base (sauteed vegetable puree mix [carrots, onions, celery], salt, sugar, maltodextrin, corn oil, less than 2% of: autolyzed yeast extract, water, potato starch, xanthan gum, natural flavors, carrot juice concentrate), butter flavor (modified cornstarch, salt, whey solids, non-fat dry milk, dehydrated butter, butter flavor [maltodextrin, enzyme modified butter, buttermilk powder, flavor], sugar, xanthan gum, lactic acid, turmeric and annatto [for color]), lemon juice, beef base flavor (natural flavor, maltodextrin, yeast extract, salt, beef fat, sugar, onion powder and spice extracts), dried mushroom extract (mushrooms, maltodextrin), flavorings, spices, sherry wine vinegar (sherry vinegar [contains sulfites]), brandy, parmesan type cheese flavor (maltodextrin, natural flavor, gum arabic, dextrose, medium chain triglycerides, carrageenan), flavor enhancer (yeast extract, salt, flavor, maltodextrin, sugar), butter flavor (maltodextrin, modified butter oil, salt, dehydrated butter, guar gum, sodium bicarbonate, annatto and turmeric [for color]), caramel color, xanthan gum, chicken flavor (maltodextrin, chicken stock, flavors), sugar, turmeric (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionCreamButterTomatoGarlicSaltVinegarSugar
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|---|---|---|---|---|
| Keralan Chicken Curry Cook | 101 | 6.6 g | 11.6 g | 2.7 g |
| Texas Gumbo with Sausage & Chicken George & Rubie's Favorites | 101 | 6.2 g | 10.1 g | 4.4 g |
| Boneless Chicken Breast Tyson Foods | 101 | 23.8 g | 0 g | 0.6 g |
| Flame Seared, Cooked and Seasoned Chicken Breast Mini Fillets Ashfields | 101 | 22.7 g | 0.6 g | 0.8 g |
| Chicken Corn Chowder Marketside | 101 | 4 g | 8.2 g | 6 g |
| Boneless Skinless Chicken Breast Tyson | 101 | 23.8 g | 0 g | 0.6 g |
| Chicken Green Curry Health And Vitality | 101 | 4 g | 14.9 g | 2.4 g |
| Chicken Fajita + Spanish Rice Maxfit | 101 | 12 g | 10.1 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Marsala?
100 g of Chicken Marsala has 101 kcal. Serving, 1 package, 326 g (326 g): about 329 kcal.
How much protein is in Chicken Marsala?
Chicken Marsala contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 package, 326 g (326 g). About 32% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Marsala?
Chicken Marsala has 12.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.2 g of sugars.
How much fat is in Chicken Marsala?
Chicken Marsala contains 3.1 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).
What vitamins and minerals does Chicken Marsala contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (118% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Marsala?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894803. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267154782. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.