Chicken Marinara
Packaged product Poultry Healthy Choice MAX
Chicken Marinara contains 103 kcal per 100 g. A serving, 1 meal, 397 g (397 g) provides about 410 kcal.
Roughly 50% of its calories come from carbohydrates, with 35% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 20.2 mg | 7% |
| Sodium L | 146 mg | 6% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2 g | |
| Added sugars L | 0.76 g | 2% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30.2 mg | 2% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 310 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 50%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.3 gin the top quarter of poultry (median 0.25 g)
- Sugars2 gabove the median for poultry (median 0.89 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium146 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.63 g |
|---|---|
| Polyunsaturated fat L | 0.38 g |
Product details
- Brand
- Healthy Choice MAX
- Barcode
- 0072655008991
- Label serving
- 1 meal (397 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sicilian Chicken Caponata FuelHub | 103 | 9.6 g | 9.8 g | 2.5 g |
| Chicken Florentine Birds Eye | 103 | 6.1 g | 13.1 g | 2.8 g |
| Chicken cordon bleu BistroMD | 103 | 10.9 g | 7.6 g | 3.3 g |
| Chicken Breast Fillets Coles | 103 | 21.8 g | 0.5 g | 1.4 g |
| Chicken Teriyaki M&M | 103 | 6.3 g | 17.3 g | 0.83 g |
| Chicken Chili Verde President's Choice | 103 | 5.7 g | 17 g | 2 g |
| Chicken Jalfrezi Easy Meals | 103 | 9.1 g | 11.1 g | 2.2 g |
| Amazon Turkey Breast Mince Amazon | 103 | 23.9 g | 0.067 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072655008991. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.