Chicken madras & pilau rice
Packaged product Meals and Dishes Co-op
Chicken madras & pilau rice contains 129 kcal per 100 g. A serving, 400.0 g (400 g) provides about 514 kcal.
Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.1 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for meals and dishes (median 6.4 g)
- Fiber2.3 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat5.8 gabove the median for meals and dishes (median 4.9 g)
- Saturated fat2.5 gabove the median for meals and dishes (median 1.6 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129322576
- Label serving
- 400.0 g
- Category
- Microwave meals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beer Battered Fish & Chips On the Menu | 128 | 4.4 g | 15.3 g | 5.5 g |
| Roasted Butternut & Tomato Gnocchi Tesco | 129 | 3.2 g | 20.5 g | 3.3 g |
| Pollo/Frango Tikka Masala con/com arroz Chef Select | 129 | 5 g | 16.4 g | 4.5 g |
| mes aiguillettes de Poulet, sauce aux champignons et tagliatelles U | 128 | 6.1 g | 12 g | 6 g |
| Coconut Ginger Chicken Mindful Chef | 128 | 7.7 g | 15 g | 3.8 g |
| Roasted Sea Bass with a Lentil Provencal and Crisp Green Beans Frive | 129 | 12.3 g | 12 g | 3.6 g |
| Korma with rice Quorn | 129 | 4.5 g | 18 g | 3.9 g |
| Crevette sauce aigre-douce et riz cantonnais BK Restauration | 129 | 8.1 g | 14.2 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129322576. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.