Chicken Lumpia
Packaged product Poultry Magnolia
Chicken Lumpia contains 133 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 30% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.8 g | |
| Protein L | 9.7 g | 19% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 49%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.9 gabove the median for poultry (median 0.25 g)
- Sugars1.8 gabove the median for poultry (median 0.89 g)
- Fat3.1 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.44 gin the lowest quarter of poultry (median 1.2 g)
- Sodium407 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 9.7 g | 9.7 g |
| Carbohydrates | 15.9 g | 15.9 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 0.89 g | 0.9 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 407 mg | 407 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Skewers Marc Angelo | 133 | 20.4 g | 4.4 g | 3.1 g |
| BBQ Chicken Breast Chunks Morrisons | 133 | 27 g | 2 g | 1.8 g |
| Kimchi Chicken Mandu O’Food | 133 | 7.4 g | 22.2 g | 2.2 g |
| Sun-dried Tomato & Basil Seasoned Chicken Aldi | 133 | 19.5 g | 3.5 g | 4 g |
| Tomato And Basil Seasoned Chicken Aldi | 133 | 19.5 g | 3.5 g | 4 g |
| Tomato Basil Seasoned Chicken Aldi | 133 | 19.5 g | 3.5 g | 4 g |
| Sun-Dried Tomato & Basil Chicken Tenders Trader Joe's | 133 | 22.1 g | 7.1 g | 1.8 g |
| Dukkah. Chicken salad My muscle chef | 133 | 13.3 g | 5 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011547550040. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2425885. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.