Chicken Lo Mein Noodle Bowl
Chicken Lo Mein Noodle Bowl contains 138 kcal per 100 g. A serving, 1 portion, 167 g (167 g) provides about 230 kcal.
Roughly 61% of its calories come from carbohydrates, with 20% from protein and 19% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 61%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of poultry (median 17.6 g)
- Fat3 gbelow the median for poultry (median 4.5 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken potstickers INNOVASIAN | 138 | 7.3 g | 20.3 g | 2.9 g |
| Turkey Breast Joint Sainsbury's | 138 | 27.9 g | 0.6 g | 2.6 g |
| 6 Southern Fried Chicken Fillets L.A. Diner | 138 | 17 g | 6.6 g | 5 g |
| Tandoori chicken and tarka dal Waitrose | 138 | 8.8 g | 14.4 g | 4.1 g |
| Higher Welfare Medium Whole Chicken M&s | 138 | 23 g | 0.1 g | 5 g |
| Mango & Coconut Chicken Breast Mini Fillets Asda | 138 | 27 g | 2.9 g | 2.2 g |
| Cobb Salad w/ Chicken Sprouts | 138 | 7.1 g | 2.7 g | 10.9 g |
| Orange Chicken Bistro 28 | 138 | 7.7 g | 20 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220192311. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.