'Chicken' Lemon And Herb

Packaged product Beans and Legumes Planted

'Chicken' Lemon And Herb contains 195 kcal per 100 g.

Roughly 45% of its calories come from fat, with 42% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 263 kcal per 100 g across 13 products.

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

'Chicken' Lemon And Herb by Planted, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
21 gprotein
6.2 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 10 g 13%
Saturated fat L 1 g 5%
Sodium L 747 mg 32%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 4 g 14%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 21 g 42%
Iron L 4.1 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 12%Fat: 45%195kcal / 100 g
  • Protein 42%
  • Carbohydrates 12%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%

Nutritional insights

  • Protein21 gabove the median for beans and legumes (median 15.2 g)
  • Fiber4 gbelow the median for beans and legumes (median 5.1 g)
  • Sugars0.5 gin the lowest quarter of beans and legumes (median 1.3 g)
  • Sodium747 mgin the top quarter of beans and legumes (median 480 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planted
Barcode
7630294500684
Quantity
160 g
Category
Nuggets from soy and wheat proteins
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, pea protein 26%, rapeseed oil, pea fibre, spices, herbs 0.8% (rosemary & thyme), lemon zest 0.4%, lemon juice concentrate 0.3%, mustard seeds, vinegar, salt, vitamin B12. May contain traces of gluten and soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
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Vegetarian unbelievaballs The Vegetarian Butcher 169 15.2 g 8 g 8.1 g
Vegan Fried Popcorn Chicken VFC 238 14 g 21 g 11 g
plant based chick’n Tofurky 253 25.3 g 10.7 g 13.3 g
ORIGINAL Plant Chicken Pieces Daring 129 20 g 7.1 g 2.9 g
Not Chicken Nuggets NotCo 263 10.5 g 15.8 g 18.4 g
Nuggets Vega Vita 264 9.5 g 13 g 18 g
Nuggets vegetaux Findus 265 10 g 22 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 'Chicken' Lemon And Herb?

100 g of 'Chicken' Lemon And Herb has 195 kcal.

Is 'Chicken' Lemon And Herb high in protein?

'Chicken' Lemon And Herb contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 15.2 g).

How many carbs are in 'Chicken' Lemon And Herb?

'Chicken' Lemon And Herb has 6.2 g of total carbohydrates per 100 g, including 4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 'Chicken' Lemon And Herb?

'Chicken' Lemon And Herb contains 10 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does 'Chicken' Lemon And Herb contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 'Chicken' Lemon And Herb?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7630294500684. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.