Chicken Legs
Packaged product Poultry Bell & Evans
Chicken Legs contains 73 kcal per 100 g. A serving, 1 leg, 300 g (300 g) provides about 220 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.3 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 1 mg | 0.1% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 83.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat5.3 gabove the median for poultry (median 4.3 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium40 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bell & Evans
- Barcode
- 0295200005270
- Label serving
- 1 Leg (300 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken And Pasta Tray Metro | 73 | 4 g | 9.3 g | 2.3 g |
| Chicken Tenders Shaws | 73 | 17.3 g | 0 g | 0.67 g |
| Satay Chicken Gourmet Food | 73 | 11.8 g | 2.9 g | 1.5 g |
| Chicken Tikka Masala & Rice East West Catering | 73 | 5 g | 3.6 g | 4.5 g |
| Chicken Corn Chowder Campbell's Chunky | 73 | 2.6 g | 8.1 g | 3.4 g |
| Lemongrass Chicken And Shiitake Mushroom Kevin's | 73 | 4.1 g | 3.3 g | 4.9 g |
| Chicken Berry Salad The Kwikery | 73 | 4.4 g | 6.3 g | 3.9 g |
| Meijer Chicken Broccoli Meijer | 74 | 2.5 g | 6.1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Legs?
100 g of Chicken Legs has 73 kcal. Serving, 1 leg, 300 g (300 g): about 220 kcal.
How much protein is in Chicken Legs?
Chicken Legs contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 19 g in serving, 1 leg, 300 g (300 g). About 35% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Legs?
Chicken Legs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Legs?
Chicken Legs contains 5.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Chicken Legs?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0295200005270. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.