Chicken Lasagna

Packaged product Meals and Dishes Gordon Choice

Chicken Lasagna contains 173 kcal per 100 g. A serving, 1 cup, 226 g (226 g) provides about 391 kcal.

Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

173kcal per 100 g
9.3 gprotein
12.4 gcarbohydrates
10.2 gfat
391kcal in serving, 1 cup, 226 g (226 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 10.2 g 13%
Saturated fat L 5.3 g 27%
Trans fat L 0 g
Cholesterol L 33.2 mg 11%
Sodium L 230 mg 10%
Total carbohydrates L 12.4 g 5%
Dietary fiber L 0.89 g 3%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 9.3 g 19%
Vitamin D L 0.44 µg2%
Calcium L 156 mg12%
Iron L 0.44 mg2%
Potassium L 139 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 28%Fat: 51%173kcal / 100 g
  • Protein 21%
  • Carbohydrates 28%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Potassium3%Iron2%Vitamin D2%

Nutritional insights

  • Protein9.3 gbelow the median for meals and dishes (median 10 g)
  • Fiber0.89 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars2.7 gabove the median for meals and dishes (median 2.6 g)
  • Fat10.2 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat5.3 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium230 mgin the lowest quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gordon Choice
Barcode
0093901104953
Label serving
1 cup (226 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Burgers 51% de viande de boeuf hachée et protéines végétales Monoprix 173 15 g 2.9 g 11 g
Lean Beef Burgers BUTCHERS SELECTION 173 27.6 g 5.8 g 4.2 g
Sandwich jambon beurre Super U 173 6.7 g 19 g 7.5 g
Ham Sandwich Stop & Shop 173 12.5 g 14.9 g 6.7 g
Plant-Based Bulgogi Fried Rice Sunlit 173 4.7 g 32 g 3.3 g
MEGA Crustless Pizza Supreme Banquet 173 8.8 g 4.2 g 13.4 g
British vensiin burgers Marks & Spencer 173 23.6 g 3.7 g 10.4 g
High fibre low GI white sandwich loaf Coles bakery 173 4.4 g 36.3 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Lasagna?

100 g of Chicken Lasagna has 173 kcal. Serving, 1 cup, 226 g (226 g): about 391 kcal.

How much protein is in Chicken Lasagna?

Chicken Lasagna contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 21 g in serving, 1 cup, 226 g (226 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Chicken Lasagna?

Chicken Lasagna has 12.4 g of total carbohydrates per 100 g, including 0.89 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Lasagna?

Chicken Lasagna contains 10.2 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Chicken Lasagna contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Lasagna?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0093901104953. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.