How many calories are in Chicken Katsu Bento?

100 g of Chicken Katsu Bento has 172 kcal. Serving, 1 portion, 264 g (264 g): about 455 kcal.

How much protein is in Chicken Katsu Bento?

Chicken Katsu Bento contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 15 g in serving, 1 portion, 264 g (264 g). About 13% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Katsu Bento?

Chicken Katsu Bento has 24.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Katsu Bento?

Chicken Katsu Bento contains 5.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Katsu Bento

Packaged product Poultry TAIKO

Chicken Katsu Bento contains 172 kcal per 100 g. A serving, 1 portion, 264 g (264 g) provides about 455 kcal.

Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

172kcal per 100 g

5.7 gprotein

24.6 gcarbohydrates

5.7 gfat

455kcal in serving, 1 portion, 264 g (264 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	172 kcal
Total fat L	5.7 g	7%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	24.6 g	9%
Dietary fiber	not reported
Total sugars	not reported
Protein L	5.7 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 57%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.7 gin the lowest quarter of poultry (median 17.6 g)
Fat5.7 gabove the median for poultry (median 4.5 g)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: TAIKO
Barcode: 5035272967800
Label serving: 1 portion (264 g)
Category: Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5035272967800. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "CHICKEN KATSU BENTO". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.