Chicken Katsu Bento
Packaged product Poultry Taiko
Chicken Katsu Bento contains 378 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 378 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 1,023 mg | 44% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 16 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for poultry (median 17.6 g)
- Fiber1.8 gin the top quarter of poultry (median 0.25 g)
- Sugars16 gin the top quarter of poultry (median 0.89 g)
- Fat8.4 gabove the median for poultry (median 4.5 g)
- Saturated fat0.3 gin the lowest quarter of poultry (median 1.2 g)
- Sodium1,023 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malaysian Curry Chicken Paparich | 378 | 24.6 g | 5 g | 27.6 g |
| Korean Chicken Flavour Chicken Ramen Korean Street | 378 | 8.5 g | 58 g | 12 g |
| Pesto Chicken Breast Trader Joe’s | 378 | 46.7 g | 2.2 g | 20 g |
| Housing 'Duck' Noodles Huel | 377 | 20.8 g | 55.7 g | 7 g |
| Lemon Pepper Chicken Easy Eats | 379 | 33.1 g | 24.2 g | 14.9 g |
| Hoisin ‘Duck’ Noodles Huel | 379 | 21 g | 56 g | 7 g |
| Sriracha Chicken with Udon Noodles Co op | 379 | 28 g | 56 g | 3.7 g |
| Spicy Chicken Satay Risotto Mix Kandy Kitchen | 379 | 9 g | 81 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5035272010643. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.