Chicken Kara'age Menehune Pack
Packaged product Poultry 7 Eleven
Chicken Kara'age Menehune Pack contains 228 kcal per 100 g. A serving, 1 container, 184 g (184 g) provides about 420 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.82 g | 4% |
| Cholesterol L | 17.4 mg | 6% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0.54 g | |
| Protein L | 8.2 g | 16% |
| Calcium L | 5.4 mg | 0.4% |
| Iron L | 0.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 58%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the lowest quarter of poultry (median 17.6 g)
- Sugars0.54 gbelow the median for poultry (median 0.89 g)
- Fat6.5 gabove the median for poultry (median 4.5 g)
- Saturated fat0.82 gbelow the median for poultry (median 1.2 g)
- Sodium473 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern fried chicken Wrap Tesco | 228 | 8.7 g | 29.3 g | 8.1 g |
| Chicken wings Iceland | 228 | 24 g | 0.1 g | 14.7 g |
| Corn Fed Chicken Sainsbury's | 228 | 27.7 g | 0.5 g | 13 g |
| Chicken Patties Foster Farms | 228 | 13.2 g | 18.4 g | 11.4 g |
| Smokey BBQ Chicken Winglets MT BARKER FREE RANGE CHICKEN | 228 | 15 g | 4.1 g | 17.2 g |
| Chicken Piri-Piri Skewers Taste Original | 228 | 18.6 g | 8.1 g | 13.1 g |
| Chicken shawarma parcels Co op | 228 | 8 g | 25.2 g | 10 g |
| Chicken Tenders Garden | 228 | 14.9 g | 18.8 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0413006700001. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.