Chicken in White Sauce
Packaged product Poultry Princes
Chicken in White Sauce contains 133 kcal per 100 g. A serving, 1 can, 392 g (392 g) provides about 520 kcal.
Roughly 55% of its calories come from fat, with 31% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 107 kcal per 100 g across 11 products.
100 g provides 18% of the Daily Value for Niacin (B3) and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 44.8 mg | 15% |
| Sodium L | 301 mg | 13% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.51 g | 2% |
| Total sugars L | 0.82 g | |
| Added sugars L | 0.44 g | 0.9% |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 19 µg | 2% |
| Vitamin C L | 0.093 mg | 0.1% |
| Vitamin D L | 0.53 µg | 3% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.074 mg | 6% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 2.9 µg | 0.7% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 17.9 mg | 4% |
| Phosphorus L | 87.8 mg | 7% |
| Potassium L | 170 mg | 4% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 19.3 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 14%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gin the lowest quarter of poultry (median 17.9 g)
- Sugars0.82 gin the top quarter of poultry (median 0 g)
- Fat8.1 gin the top quarter of poultry (median 1.8 g)
- Saturated fat2.4 gin the top quarter of poultry (median 0.75 g)
- Sodium301 mgbelow the median for poultry (median 375 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
- Water74.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 74.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Princes
- Barcode
- 5000232001627
- Label serving
- 1 can (392 g)
- Category
- Canned chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Chicken (34%), Whole Milk (9%), Chicken Fat, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Maize Starch, Salt, Sugar, Skimmed Milk Powder, Onion Extract, Black Pepper Extract, Thyme Extract. the fridg COOR 5 mins
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkWheat flourSaltSugarOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Chunk Chicken Breast Kirkland Signature | 109 | 23.6 g | 0 g | 1.8 g |
| Chunk White Chiken Pantry Chef | 107 | 17.9 g | 1.8 g | 1.8 g |
| Chicken breast Kirkland | 107 | 23.2 g | 1.8 g | 1.8 g |
| Organic Roasted Chicken Breast Wild Planet | 107 | 21.4 g | 0 g | 1.8 g |
| Chunk White Chicken in water Pantry Chef | 107 | 17.9 g | 1.8 g | 1.8 g |
| Mayonnaise Chicken Pam’s | 159 | 13.9 g | 2.5 g | 10.4 g |
| Chunk Chicken Breast with Rib Meat in Water, Fully Cooked Market Street Classics | 106 | 15.9 g | 1.8 g | 4.4 g |
| Premium Chicken Breast Chunk in Water Kroger | 106 | 22.4 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken in White Sauce?
100 g of Chicken in White Sauce has 133 kcal. Serving, 1 can, 392 g (392 g): about 520 kcal.
Is Chicken in White Sauce high in protein?
Chicken in White Sauce contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 40 g in serving, 1 can, 392 g (392 g). About 31% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken in White Sauce?
Chicken in White Sauce has 4.5 g of total carbohydrates per 100 g, including 0.51 g of fiber and 0.82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken in White Sauce?
Chicken in White Sauce contains 8.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Chicken in White Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (18% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken in White Sauce?
100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000232001627. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.