Chicken In Black Bean Sauce

Packaged product Soups and Sauces Cook

Chicken In Black Bean Sauce contains 92 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 276 kcal.

Roughly 49% of its calories come from protein, with 25% from fat and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

92kcal per 100 g
10.9 gprotein
5.6 gcarbohydrates
2.5 gfat
276kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.4 g 2%
Sodium L 441 mg 19%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 2.3 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 25%Fat: 25%92kcal / 100 g
  • Protein 49%
  • Carbohydrates 25%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber1.6 gabove the median for soups and sauces (median 1 g)
  • Sugars2.3 gbelow the median for soups and sauces (median 3.8 g)
  • Fat2.5 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.4 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium441 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517322536
Label serving
1 portion (300 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056517322536. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken In Black Bean Sauce?

100 g of Chicken In Black Bean Sauce has 92 kcal. Serving, 1 portion, 300 g (300 g): about 276 kcal.

Is Chicken In Black Bean Sauce high in protein?

Chicken In Black Bean Sauce contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 32.7 g in serving, 1 portion, 300 g (300 g). About 49% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Chicken In Black Bean Sauce?

Chicken In Black Bean Sauce has 5.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken In Black Bean Sauce?

Chicken In Black Bean Sauce contains 2.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Chicken In Black Bean Sauce?

100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.