Chicken gravy
Packaged product Soups and Sauces Bisto
Chicken gravy contains 28 kcal per 100 g. A serving, 50 ml (50 g) provides about 14 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 139 kcal per 100 g across 191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 3.2 g)
- Fiber1 gabove the median for soups and sauces (median 0.5 g)
- Sugars1 gbelow the median for soups and sauces (median 1.7 g)
- Fat1 gbelow the median for soups and sauces (median 3.1 g)
- Saturated fat0.2 gin the lowest quarter of soups and sauces (median 1.1 g)
- Sodium352 mgbelow the median for soups and sauces (median 572 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bisto
- Barcode
- 5000354915598
- Quantity
- 250g
- Label serving
- 50 ml
- Category
- Dehydrated sauces
- Packaging
- en:green-dot,en:glass-jar,en:hdpe-lid
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maltodextrin, Potato Starch, Salt, Vegetable Oils (Palm, Rapeseed), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotides), Colour (Ammonia Caramel), Chicken Powder 2%, Flavourings, Autolysed Yeast, Onion Powder, Emulsifier (_Soya_ Lecithin), Chicken Fat, Onion Extract, Spice, Black Pepper Extract, Sage Extract, Onion Oil, Rosemary Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark roast gravy Kucharek | 28 | 0.6 g | 5.6 g | 0.5 g |
| Sauce zu Braten Maggi | 29 | 0.6 g | 4.3 g | 1 g |
| Organic Low Salt Gravy Kallo | 27 | 0.2 g | 4.7 g | 0.8 g |
| Schmackhafte Soße zu Schweinebraten kk | 27 | 0.5 g | 4.8 g | 0.6 g |
| Beef Gravy Gravox | 29 | 0.4 g | 5.7 g | 0.53 g |
| Jäger Sauce Maggi | 30 | 1 g | 5.7 g | 0.2 g |
| Chicken Gravy Granules Asda | 31 | 0.5 g | 3.2 g | 2 g |
| Sos pieczeniowy jasny Winiary | 31 | 0.7 g | 5.4 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken gravy?
100 g of Chicken gravy has 28 kcal. Serving, 50 ml (50 g): about 14 kcal.
How much protein is in Chicken gravy?
Chicken gravy contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.5 g in serving, 50 ml (50 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 3.2 g).
How many carbs are in Chicken gravy?
Chicken gravy has 5.4 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken gravy?
Chicken gravy contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Chicken gravy?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000354915598. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.