Chicken gravy
Packaged product Soups and Sauces Asda
Chicken gravy contains 34 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 34 kcal.
Roughly 62% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 57 kcal per 100 g across 80 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0.93 mg | 0% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 62%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gbelow the median for soups and sauces (median 1.5 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0.7 gbelow the median for soups and sauces (median 1.2 g)
- Fat0.8 gin the lowest quarter of soups and sauces (median 2.1 g)
- Saturated fat0.3 gin the lowest quarter of soups and sauces (median 1 g)
- Sodium0.93 mgin the lowest quarter of soups and sauces (median 400 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chicken Bouillon (87%) [Water, Chicken Stock, Chicken Fat, Yeast Extract, Salt, Onions, Carrots, Tomato Paste, Bay Leaf, Thyme], Vegetables [Red Onions, Carrots], Corn Starch, Wheat Flour, White Wine (1%), Salt, Yeast Extract, Brown Sugar, Spices [Sage, Black Pepper, Sage Powder, Bay Leaf Powder, Rosemary, Thyme]. Allergy Advice!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Gravy McDonnells | 34 | 0.3 g | 5 g | 1.4 g |
| Beef Gravy Swiss Chalet | 33 | 0.5 g | 5 g | 1.7 g |
| Knorr Savoury Gravy Knorr | 35 | 0.6 g | 4.5 g | 1.5 g |
| Homestyle Chicken Flavored Gravy Great Value | 32 | 0 g | 4.8 g | 1.6 g |
| Roast Chicken Flavoured Gravy Maggi | 36 | 1 g | 6.1 g | 1 g |
| The best beef gravy granules Morrisons | 32 | 0.3 g | 2.9 g | 2.1 g |
| For Beef Gravy Granules TESCO | 32 | 0.1 g | 3.1 g | 2.1 g |
| Gravy Granules for Meat Sainsbury's | 32 | 0.5 g | 2.8 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken gravy?
100 g of Chicken gravy has 34 kcal. Serving, 1 portion, 100 g (100 g): about 34 kcal.
How much protein is in Chicken gravy?
Chicken gravy contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.5 g).
How many carbs are in Chicken gravy?
Chicken gravy has 5.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken gravy?
Chicken gravy contains 0.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Chicken gravy?
100 g contains 0.93 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781701774. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.