Chicken goujons
Chicken goujons contains 384 kcal per 100 g. A serving, 100.0 g (100 g) provides about 384 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 22 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber4.6 gin the top quarter of poultry (median 0 g)
- Sugars22 gin the top quarter of poultry (median 0.87 g)
- Fat1.5 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0.1 gin the lowest quarter of poultry (median 1.2 g)
- Sodium160 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Mushroom Oat Porridge Santan | 384 | 13.9 g | 71.1 g | 4.7 g |
| Chicken Flavour MR. NOODLES | 385 | 6.5 g | 50.9 g | 17.3 g |
| Chimichurrin Chicken With Cowboy Caviar Everytable | 385 | 14.1 g | 44.9 g | 16.7 g |
| Pea Puff Chicken Flavour Granny | 385 | 13.9 g | 45 g | 13.9 g |
| Cheesy Chicken & Broccoli Pasta Food-Club | 385 | 12.8 g | 58.1 g | 11.3 g |
| Protein Bites, Chargrilled Chicken Flavour MYPROTEIN | 385 | 50.5 g | 27 g | 6.3 g |
| Bee Hoon Chicken Myojo | 383 | 7.2 g | 76.2 g | 6.3 g |
| Chicken pho Snap dragon | 383 | 5 g | 71.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken goujons?
100 g of Chicken goujons has 384 kcal. Serving, 100.0 g (100 g): about 384 kcal.
How much protein is in Chicken goujons?
Chicken goujons contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5.2 g in serving, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken goujons?
Chicken goujons has 85 g of total carbohydrates per 100 g, including 4.6 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken goujons?
Chicken goujons contains 1.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Chicken goujons?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00124210. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.