Chicken Frikkadels
Packaged product Poultry Woolworths
Chicken Frikkadels contains 186 kcal per 100 g. A serving, 1 frikkadel, 20 g (20 g) provides about 37 kcal.
Roughly 54% of its calories come from fat, with 39% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 566 mg | 25% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0.2 g | |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 7%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gbelow the median for poultry (median 17.6 g)
- Fiber4.2 gin the top quarter of poultry (median 0.25 g)
- Sugars0.2 gbelow the median for poultry (median 0.89 g)
- Fat10.9 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.6 gin the top quarter of poultry (median 1.2 g)
- Sodium566 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.9 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Product details
- Brand
- Woolworths
- Barcode
- 6005000261103
- Label serving
- 1 frikkadel (20 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Chicken Bento 7 Eleven | 186 | 7.4 g | 32.1 g | 2.8 g |
| Spicy Chicken Wrap Positive Food Co. | 186 | 8.8 g | 17.9 g | 8.4 g |
| Turkey Club Wolfgang Puck | 186 | 11.7 g | 13.5 g | 9.5 g |
| Plov with Chicken Perekrestoj | 186 | 4.8 g | 28 g | 6.1 g |
| Teriyaki Chicken Onigiri Tanpopo Japanese Food | 186 | 5.5 g | 32.9 g | 4.1 g |
| Chicken Charcoal Kebab Al Shamas | 186 | 16.3 g | 4.7 g | 10.5 g |
| Chicken Charcoal Kebab Al-Shamas Food Products | 186 | 16.3 g | 4.7 g | 10.5 g |
| Breakfast Turkey Sausage Boar's Head | 186 | 16.3 g | 2.3 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6005000261103. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.