Chicken Fries

Packaged product Poultry Prima

Chicken Fries contains 179 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 150 kcal.

Roughly 46% of its calories come from carbohydrates, with 27% from fat and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
13.1 gprotein
22.6 gcarbohydrates
6 gfat
150kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 6 g 8%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 571 mg 25%
Total carbohydrates L 22.6 g 8%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Protein L 13.1 g 26%
Vitamin A L 71.4 µg8%
Vitamin C L 0 mg0%
Calcium L 48 mg4%
Iron L 1.7 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 46%Fat: 27%179kcal / 100 g
  • Protein 27%
  • Carbohydrates 46%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin A8%Calcium4%Vitamin C0%

Nutritional insights

  • Protein13.1 gabove the median for poultry (median 9.1 g)
  • Fiber1.2 gabove the median for poultry (median 1 g)
  • Sugars0 gin the lowest quarter of poultry (median 1.4 g)
  • Fat6 gabove the median for poultry (median 5.3 g)
  • Saturated fat1.8 gabove the median for poultry (median 1.4 g)
  • Sodium571 mgin the top quarter of poultry (median 365 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L238 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 13.1 g13.1 g
Carbohydrates 22.6 g22.6 g
Fat 6 g6 g
Fiber 1.2 g1.2 g
Sugars 0 g0 g
Sodium 571 mg571 mg

Product details

Brand
Prima
Barcode
0856599005618
Label serving
3 ONZ (84 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground chicken breast with rib meat, water, modified food starch, salt, sodium phosphate. battered with: water, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, whey, leavening (sodium aluminum phosphate, sodium bicarbonate). breaded with: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, dextrose, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), monoglycerides, partially hydrogenated soybean oil, oleoresin paprika. breading set in vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flour

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FoodCaloriesProteinCarbsFat
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Boneless Chicken Bites TGI Fridays 179 11.9 g 21.4 g 4.8 g
Tequila Lime Chicken Target Stores 179 17.9 g 5 g 9.3 g
Buffalo style boneless chicken bites, buffalo style Meijer 179 14.3 g 9.5 g 8.3 g
Chicken Pattie Fries With Rib Meat Global Performance Group 179 13.1 g 22.6 g 6 g
Meijer, hot buffalo style chicken wings Meijer 179 14.3 g 2.4 g 11.9 g
Teriyaki Chicken Hart Asian Kitchen 179 9.9 g 19.2 g 7.3 g
Chicken Enchiladas El Monterey Signature 179 7.6 g 16.2 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Fries?

100 g of Chicken Fries has 179 kcal. Serving, 3 onz, 84 g (84 g): about 150 kcal.

Is Chicken Fries high in protein?

Chicken Fries contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 3 onz, 84 g (84 g). About 27% of its calories come from protein. Compared with other poultry, that is above the median (median 9.1 g).

How many carbs are in Chicken Fries?

Chicken Fries has 22.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Chicken Fries?

Chicken Fries contains 6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Chicken Fries?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2187180. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0856599005618. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.