Chicken Fried Steak And Gravy
Packaged product Soups and Sauces Meal Simple
Chicken Fried Steak And Gravy contains 188 kcal per 100 g. A serving, 6 varied, 170 g (170 g) provides about 320 kcal.
Roughly 41% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 11.2 g | 22% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 35%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat8.2 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2.9 gabove the median for soups and sauces (median 0.8 g)
- Sodium524 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple
- Barcode
- 0241707011276
- Label serving
- 6 varied (170 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sauce chaude curry Boni | 188 | 0.5 g | 5.8 g | 18 g |
| Sauce de soja sucrée Pearl river bridge | 188 | 5.6 g | 40.3 g | 0 g |
| Sauce salade légère à la moutarde Lesieur | 188 | 0.6 g | 8.2 g | 16.5 g |
| Shredded Beef w/ Barbacoa Sauce Marketside | 188 | 14.1 g | 8.6 g | 10.9 g |
| Cheese Dip Arbo’s | 188 | 9.4 g | 3.1 g | 15.6 g |
| Cheese Dip Arbos | 188 | 9.4 g | 3.1 g | 15.6 g |
| Pulled Chicken Queso Dip Wegmans | 188 | 15.3 g | 4.7 g | 11.8 g |
| Hawaiian Spring Roll No Sauce Sushic | 188 | 7.8 g | 26 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0241707011276. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.