Chicken fried rice
Packaged product Meals and Dishes Kroger
Chicken fried rice contains 175 kcal per 100 g. A serving, 120 g (120 g) provides about 210 kcal.
Roughly 61% of its calories come from carbohydrates, with 19% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.42 g | 2% |
| Cholesterol L | 37.5 mg | 13% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 61%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for meals and dishes (median 10 g)
- Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.42 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium367 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110041616
- Quantity
- 22 oz
- Label serving
- 120 g
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Long grain white rice, water, cooked seasoned chicken breast (boneless chicken breast with rib meat, water, seasoning [rice flour, maltodextrin, salt, chicken fat, chicken broth, chicken flavor {yeast extract, maltodextrin, salt, sugar, rice flour, natural flavor, turmeric}], sugar, tapioca starch, soy sauce [water, wheat, soybeans, salt], tapioca maltodextrin, salt, disodium inosinate, disodium guanylate, xanthan gum), carrots, corn, peas, red bell peppers, onions, soy sauce (water, wheat, soybeans, salt), canola oil, sea salt, natural flavor, sugar, toasted sesame oil (soybean oil, sesame oil), yeast extract, spices, kale, kale powder, carrot powder, corn starch, salt, citric acid, soy lecithin, soybean oil, seaweed powder (seaweed, maltodextrin, salt), kelp extract flavor (water, kelp extract, dextrose, maltodextrin, salt), xanthan gum, sugar, toasted sesame seeds, soy sauce powder (soy sauce [fermented soybeans, wheat, salt], maltodextrin, salt), disodium inosinate, disodium guanylate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionRapeseed (canola) oilSaltSugarYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken fried rice?
100 g of Chicken fried rice has 175 kcal. Serving, 120 g (120 g): about 210 kcal.
How much protein is in Chicken fried rice?
Chicken fried rice contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 10 g in serving, 120 g (120 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Chicken fried rice?
Chicken fried rice has 26.7 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken fried rice?
Chicken fried rice contains 3.8 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
How much sodium is in Chicken fried rice?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110041616. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.