Chicken Flavour Instant Noodles

Packaged product Grains and Pasta Tesco

Chicken Flavour Instant Noodles contains 136 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 190 kcal.

Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Flavour Instant Noodles by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
2.8 gprotein
16 gcarbohydrates
6.6 gfat
190kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 6.6 g 8%
Saturated fat L 0.71 g 4%
Sodium L 177 mg 8%
Total carbohydrates L 16 g 6%
Dietary fiber L 0.71 g 3%
Total sugars L 0.57 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 48%Fat: 44%136kcal / 100 g
  • Protein 8%
  • Carbohydrates 48%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gbelow the median for grains and pasta (median 7.9 g)
  • Fiber0.71 gbelow the median for grains and pasta (median 2 g)
  • Sugars0.57 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat6.6 gbelow the median for grains and pasta (median 11.9 g)
  • Saturated fat0.71 gin the lowest quarter of grains and pasta (median 4.5 g)
  • Sodium177 mgin the lowest quarter of grains and pasta (median 843 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063250533600
Quantity
1x85g
Label serving
1 portion (140 g)
Category
Instant noodles

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063250533600. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Flavour Instant Noodles?

100 g of Chicken Flavour Instant Noodles has 136 kcal. Serving, 1 portion, 140 g (140 g): about 190 kcal.

How much protein is in Chicken Flavour Instant Noodles?

Chicken Flavour Instant Noodles contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 140 g (140 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).

How many carbs are in Chicken Flavour Instant Noodles?

Chicken Flavour Instant Noodles has 16 g of total carbohydrates per 100 g, including 0.71 g of fiber and 0.57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Flavour Instant Noodles?

Chicken Flavour Instant Noodles contains 6.6 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in Chicken Flavour Instant Noodles?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.