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Chicken Flavored Gravy Mix

Packaged product Soups and Sauces Stonemill (ALDI)

Chicken Flavored Gravy Mix contains 333 kcal per 100 g. A serving, 2 tsp dry mix, 6 g (6 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
16.7 gprotein
66.7 gcarbohydrates
0 gfat
20kcal in serving, 2 tsp dry mix, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5,500 mg 239%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 16.7 g
Added sugars L 16.7 g 33%
Protein L 16.7 g 33%
Vitamin D L 0 µg0%
Calcium L 83.3 mg6%
Iron L 0 mg0%
Potassium L 417 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%333kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Calcium6%Vitamin D0%Iron0%

Nutritional insights

  • Protein16.7 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars16.7 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium5,500 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Product details

Brand
Stonemill (ALDI)
Barcode
4061464759565
Label serving
2 tsp dry mix (6 g)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour, bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid, cornstarch, hydrolyzed corn protein, autolyzed yeast extract, dextrose, whey powder, salt, rendered chicken fat, onion powder, disodium inosinate, disodium guanylate, spices, paprika, silicon dioxide, natural flavor and color

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061464759565. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Flavored Gravy Mix?

100 g of Chicken Flavored Gravy Mix has 333 kcal. Serving, 2 tsp dry mix, 6 g (6 g): about 20 kcal.

Is Chicken Flavored Gravy Mix high in protein?

Chicken Flavored Gravy Mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 1 g in serving, 2 tsp dry mix, 6 g (6 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Chicken Flavored Gravy Mix?

Chicken Flavored Gravy Mix has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Flavored Gravy Mix?

Chicken Flavored Gravy Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chicken Flavored Gravy Mix?

100 g contains 5,500 mg of sodium, 239% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.