Chicken fillet

Packaged product Poultry Farm Fresh

Chicken fillet contains 170 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 170 kcal.

Roughly 42% of its calories come from carbohydrates, with 37% from protein and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g
16 gprotein
18 gcarbohydrates
4 gfat
170kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 4 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 42%Fat: 21%170kcal / 100 g
  • Protein 37%
  • Carbohydrates 42%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for poultry (median 17.6 g)
  • Sugars1 gabove the median for poultry (median 0.89 g)
  • Fat4 gbelow the median for poultry (median 4.5 g)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Fresh
Barcode
6291079363668
Label serving
1 portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
fresh ground turkey Jennie-O 170 15.2 g 0 g 11.6 g
fresh ground turkey Jamie O 170 16.1 g 0 g 10.7 g
Chicken Enchilada By sainsbury's 170 10.6 g 17.5 g 5.6 g
Organic Cut Chicken Wings Bell & Evans 170 18.8 g 0 g 10.7 g
chicken seasoning Delish 170 3 g 31 g 2.5 g
Braemoor Basted Turkey Breast Joint Lidl 170 27.8 g 0.1 g 6.4 g
General Tso's Chicken Buehlers 170 6.4 g 26.2 g 4.3 g
Turkey corn dogs Trader Joe’s 170 6 g 24 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6291079363668. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken fillet?

100 g of Chicken fillet has 170 kcal. Serving, 1 portion, 100 g (100 g): about 170 kcal.

Is Chicken fillet high in protein?

Chicken fillet contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 37% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken fillet?

Chicken fillet has 18 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken fillet?

Chicken fillet contains 4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.