Chicken Fillet
Packaged product Poultry D’pollo
Chicken Fillet contains 175 kcal per 100 g.
Roughly 35% of its calories come from fat, with 33% from protein and 32% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0.01 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 0.03 g | 0.1% |
| Total sugars L | 0.01 g | |
| Protein L | 15.3 g | 31% |
| Calcium L | 110 mg | 8% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 32%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gbelow the median for poultry (median 17.9 g)
- Fiber0.03 gbelow the median for poultry (median 0.031 g)
- Sugars0.01 gbelow the median for poultry (median 0.88 g)
- Fat7.2 gabove the median for poultry (median 4.4 g)
- Saturated fat2.3 gabove the median for poultry (median 1.2 g)
- Sodium385 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Luncheon Meat CDO | 175 | 8.9 g | 10.7 g | 10.7 g |
| Teriyaki Chicken Hart | 175 | 11.1 g | 23.4 g | 3.5 g |
| Salt & Chilli Chicken Chunks New York Diner | 175 | 16 g | 9.7 g | 7.9 g |
| Hot Poultry Italian Sausage Wegmans | 175 | 20 g | 0 g | 10 g |
| Johnsonville Turkey Breakfast Sausage Johnsonville | 175 | 19.3 g | 3.5 g | 10.5 g |
| BBQ Grilled Chicken Tenders Harmon’s | 175 | 12.3 g | 15.8 g | 7.9 g |
| Chicken & Vegetables Empanadas MASPANADAS | 175 | 10 g | 25 g | 3.8 g |
| Ginger Chicken Paradis Vegetarien | 175 | 8 g | 11 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fillet?
100 g of Chicken Fillet has 175 kcal.
Is Chicken Fillet high in protein?
Chicken Fillet contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Fillet?
Chicken Fillet has 14.5 g of total carbohydrates per 100 g, including 0.03 g of fiber and 0.01 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fillet?
Chicken Fillet contains 7.2 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Chicken Fillet?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6299200036153. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.