Chicken Luncheon Meat
Chicken Luncheon Meat contains 175 kcal per 100 g. A serving, 56 g (56 g) provides about 98 kcal.
Roughly 55% of its calories come from fat, with 24% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 988 mg | 43% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 24%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat10.7 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.6 gin the top quarter of poultry (median 1.2 g)
- Sodium988 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunch Chicken fillet - Hot & Spicy Kwik | 175 | 20.1 g | 1.9 g | 9.6 g |
| Teriyaki Chicken Hart | 175 | 11.1 g | 23.4 g | 3.5 g |
| Chicken Mexican rice salad Youfoodz | 175 | 7.9 g | 13.9 g | 9.4 g |
| Mini Garlic Chicken Kyiv’s Waitrose | 175 | 15.8 g | 7.5 g | 8.7 g |
| Chicken Tikka Masala Morrisons The Best Signature Collection | 175 | 10.2 g | 6.9 g | 11.4 g |
| Mediterranean Chicken And Quinoa Bowl Longos | 175 | 6.5 g | 14.5 g | 10.5 g |
| Johnsonville Turkey Breakfast Sausage Johnsonville | 175 | 19.3 g | 3.5 g | 10.5 g |
| Chicken Fillet D’pollo | 175 | 15.3 g | 14.5 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4800249043358. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 8, 2026.
Last updated: . Source description: "CHICKEN LUNCHEON MEAT". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.