Chicken Enchiladas
Packaged product Poultry Pangea Meals
Chicken Enchiladas contains 155 kcal per 100 g. A serving, 1.0 tray, 283.0 g (283 g) provides about 439 kcal.
Roughly 49% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 247,500% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 14.1 mg | 5% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.1 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 49,500 µg | 247,500% |
| Calcium L | 49.5 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 49%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.8 gin the top quarter of poultry (median 0.031 g)
- Sugars2.1 gin the top quarter of poultry (median 0.88 g)
- Fat5.7 gabove the median for poultry (median 4.4 g)
- Saturated fat1.6 gabove the median for poultry (median 1.2 g)
- Sodium473 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pangea Meals
- Barcode
- 0655778210061
- Label serving
- 1.0 tray (283.0 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hot Chicken Tikka Masala Waitrose | 155 | 13 g | 5.3 g | 8.9 g |
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| Organic Pepper Jack Chicken Breast Vicky’s Kitchen | 155 | 21.2 g | 4.2 g | 5.6 g |
| Asparagus And Chicken Breasts Waitrose | 155 | 24.9 g | 0.5 g | 5.9 g |
| Spicy Chicken Puttanesca Pasta Morrisons The Best | 155 | 7.3 g | 18.3 g | 5.4 g |
| Shredded Chicken Good & Gather | 155 | 29.8 g | 1.2 g | 3.6 g |
| Shredded Turkey GBPoultry | 155 | 21.6 g | 0.4 g | 7.4 g |
| Fajita Strips Grilled Chicken GFS | 155 | 26.2 g | 2.4 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchiladas?
100 g of Chicken Enchiladas has 155 kcal. Serving, 1.0 tray, 283.0 g (283 g): about 439 kcal.
How much protein is in Chicken Enchiladas?
Chicken Enchiladas contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 20 g in serving, 1.0 tray, 283.0 g (283 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Enchiladas?
Chicken Enchiladas has 18.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Enchiladas?
Chicken Enchiladas contains 5.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Chicken Enchiladas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (247,500% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Enchiladas?
100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0655778210061. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.