Chicken enchiladas
Packaged product Poultry Harmons
Chicken enchiladas contains 420 kcal per 100 g. A serving, 354.4 g (354 g) provides about 1,488 kcal.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of poultry (median 17.9 g)
- Fiber2 gin the top quarter of poultry (median 0 g)
- Fat23 gin the top quarter of poultry (median 4.3 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Booster Bowl Chicken Biryani Western Family | 420 | 13 g | 43 g | 22 g |
| Curry Chicken Salad Wrap Fresko Fresh Kosher | 420 | 21 g | 43 g | 27 g |
| Myojo chicken myojo | 420 | 7.8 g | 59.5 g | 16.4 g |
| Rice Wheels Chicken Healtheries | 419 | 9.5 g | 76.7 g | 8.1 g |
| Indian Style Chicken Biryani Urban Eats | 421 | 16.9 g | 66.8 g | 7.9 g |
| Shawarma Style Chicken Woolworths | 421 | 36 g | 50 g | 7 g |
| Roast chicken bacon & avocado Tesco | 421 | 23.6 g | 40.9 g | 17.1 g |
| Mediterranean Pasta with chicken Blå Band | 421 | 16 g | 52 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken enchiladas?
100 g of Chicken enchiladas has 420 kcal. Serving, 354.4 g (354 g): about 1,488 kcal.
Is Chicken enchiladas high in protein?
Chicken enchiladas contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 78 g in serving, 354.4 g (354 g). About 21% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken enchiladas?
Chicken enchiladas has 32 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken enchiladas?
Chicken enchiladas contains 23 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0287957007508. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.