Chicken enchiladas
Packaged product Poultry Bueno
Chicken enchiladas contains 117 kcal per 100 g. A serving, 1 enchilada, 128 g (128 g) provides about 150 kcal.
Roughly 43% of its calories come from carbohydrates, with 30% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
100 g provides 16% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.78 g | |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 46.9 µg | 5% |
| Vitamin C L | 14.1 mg | 16% |
| Calcium L | 117 mg | 9% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 43%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for poultry (median 9.1 g)
- Fiber1.6 gin the top quarter of poultry (median 1 g)
- Sugars0.78 gbelow the median for poultry (median 1.4 g)
- Fat3.9 gbelow the median for poultry (median 5.3 g)
- Saturated fat2 gabove the median for poultry (median 1.4 g)
- Sodium438 mgabove the median for poultry (median 365 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 156 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 117 kcal |
| Protein | 45.3 g | 7.8 g |
| Carbohydrates | 39.1 g | 12.5 g |
| Fat | 14.1 g | 3.9 g |
| Fiber | 3.1 g | 1.6 g |
| Sugars | 0.78 g | 0.78 g |
| Sodium | 438 mg | 438 mg |
Product details
- Brand
- Bueno
- Barcode
- 0078004161515
- Label serving
- 1 enchilada (128 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green chile, chicken, corn tortilla (corn, water, lime), water, onion, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), corn starch modified, chicken base (chicken, salt, sugar, whey [milk], soybean oil, yeast, natural flavors, extractives of turmeric), salt, garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken Parmesan Evol | 117 | 7.8 g | 14.8 g | 2.8 g |
| Garlic Sesame Chicken Windsor Quality Food Products Ltd. | 118 | 4.7 g | 18.8 g | 3.2 g |
| Battered Dark Meat Chicken Tai Pei | 118 | 15.3 g | 5.9 g | 3.5 g |
| New orleans style penne pasta with diced white meat chicken and sausage, onions, bell peppers and spices, new orleans style pastalaya Zatarain's | 118 | 5.4 g | 17.5 g | 3 g |
| Roasted Turkey With Garlic Mashed Cauliflower Atkins Nutritionals Inc. | 118 | 9 g | 3.9 g | 7.5 g |
| Thai-style coconut chicken, medium spicy Innovasian Cuisine Enterprises Inc. | 118 | 8.2 g | 8.2 g | 5.9 g |
| Bite-Size Turkey Meatballs Mom Made | 118 | 16.5 g | 4.7 g | 4.1 g |
| Oven roasted chicken teriyaki bowls Pinnacle Foods Group Llc | 116 | 5.7 g | 20.3 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken enchiladas?
100 g of Chicken enchiladas has 117 kcal. Serving, 1 enchilada, 128 g (128 g): about 150 kcal.
How much protein is in Chicken enchiladas?
Chicken enchiladas contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 10 g in serving, 1 enchilada, 128 g (128 g). About 27% of its calories come from protein. Compared with other poultry, that is below the median (median 9.1 g).
How many carbs are in Chicken enchiladas?
Chicken enchiladas has 12.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.78 g of sugars.
How much fat is in Chicken enchiladas?
Chicken enchiladas contains 3.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Chicken enchiladas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken enchiladas?
100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1949041. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0078004161515. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.