Chicken Enchilada With Smokey Beans And Corn
Packaged product Poultry RUSTY GATE
Chicken Enchilada With Smokey Beans And Corn contains 143 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 27% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 45%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the lowest quarter of poultry (median 17.9 g)
- Sugars2.5 gin the top quarter of poultry (median 0.88 g)
- Fat4.2 gbelow the median for poultry (median 4.4 g)
- Saturated fat1.7 gabove the median for poultry (median 1.2 g)
- Sodium387 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RUSTY GATE
- Barcode
- 0655498653377
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Mini Dim Sim Marathon | 143 | 8 g | 8 g | 8 g |
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| Chicken Tikka Masala (Balanced Fat Loss) Prep Kitchen | 143 | 11.8 g | 11.6 g | 5.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchilada With Smokey Beans And Corn?
100 g of Chicken Enchilada With Smokey Beans And Corn has 143 kcal.
How much protein is in Chicken Enchilada With Smokey Beans And Corn?
Chicken Enchilada With Smokey Beans And Corn contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Enchilada With Smokey Beans And Corn?
Chicken Enchilada With Smokey Beans And Corn has 15.7 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Enchilada With Smokey Beans And Corn?
Chicken Enchilada With Smokey Beans And Corn contains 4.2 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Chicken Enchilada With Smokey Beans And Corn?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0655498653377. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN ENCHILADA WITH SMOKEY BEANS AND CORN". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.