Chicken Enchilada Casserole

Packaged product Poultry Mighty Meals

Chicken Enchilada Casserole contains 119 kcal per 100 g. A serving, 1 container, 430 g (430 g) provides about 510 kcal.

Roughly 50% of its calories come from protein, with 27% from carbohydrates and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g
14.9 gprotein
8.1 gcarbohydrates
3 gfat
510kcal in serving, 1 container, 430 g (430 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8.1 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 14.9 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 27%Fat: 23%119kcal / 100 g
  • Protein 50%
  • Carbohydrates 27%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.9 gbelow the median for poultry (median 17.6 g)
  • Fat3 gbelow the median for poultry (median 4.5 g)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mighty Meals
Barcode
0010113450162
Label serving
1 container (430 g)
Category
Poultry

Ingredients

Ingredients not reported.

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marinated chicken tandoori temry 119 20.6 g 0 g 4 g
Chicken Biryani Woolworths 119 5.3 g 13.9 g 4.2 g
Simple Chicken Life Cafe 119 9.5 g 16.4 g 2.6 g
Tomato And Parmesan Hearbed Chicken Community Co 119 10.3 g 7.6 g 4.8 g
Smokey bbq marinated chicken breast fillet Muscle food 119 24.1 g 3 g 1.1 g
Thai Green Chicken Curry Myprotein 119 9.4 g 12.5 g 3.1 g
Fiery Chicken Curry Lidl 119 7.3 g 12.1 g 5.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0010113450162. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Enchilada Casserole?

100 g of Chicken Enchilada Casserole has 119 kcal. Serving, 1 container, 430 g (430 g): about 510 kcal.

Is Chicken Enchilada Casserole high in protein?

Chicken Enchilada Casserole contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 64 g in serving, 1 container, 430 g (430 g). About 50% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Enchilada Casserole?

Chicken Enchilada Casserole has 8.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Enchilada Casserole?

Chicken Enchilada Casserole contains 3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.