Chicken Empanada
Packaged product Poultry Belen De La Cruz
Chicken Empanada contains 267 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 240 kcal.
Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0.56 g | |
| Cholesterol L | 27.8 mg | 9% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 0.11 µg | 0.6% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 37%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.2 gin the top quarter of poultry (median 0.25 g)
- Sugars2.2 gin the top quarter of poultry (median 0.89 g)
- Fat16.7 gin the top quarter of poultry (median 4.5 g)
- Saturated fat7.8 gin the top quarter of poultry (median 1.2 g)
- Sodium667 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belen De La Cruz
- Barcode
- 0198715844252
- Label serving
- 1 portion (90 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgogi Chicken Epic Eats | 267 | 29.6 g | 3.6 g | 15 g |
| Turkey Uncured Pepperoni Applegate Organics | 267 | 30 g | 3.3 g | 15 g |
| Turkey bites Old Wisconsin | 267 | 23.3 g | 3.3 g | 16.7 g |
| Chicken seasoning Marks & Spencer | 267 | 15.5 g | 28.9 g | 5.6 g |
| Chicken Nuggets Great Value | 267 | 10 g | 18.9 g | 16.7 g |
| Hoffy Franks Chicken & Pork Hoffy | 267 | 13.3 g | 4.4 g | 20 g |
| Turkey Pepperoni Bridgford | 267 | 30 g | 3.3 g | 13.3 g |
| Chicken Schnitzel coles Simply | 267 | 9.7 g | 20.3 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0198715844252. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.