Chicken eggrolls
Packaged product Bread and Baked Goods Essential Every Day
Chicken eggrolls contains 209 kcal per 100 g. A serving, 1 egg roll with sauce, 86 g (86 g) provides about 180 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.58 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.6 mg | 4% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 5.8 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 9.3 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 24.4 mg | 2% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 209 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars5.8 gabove the median for bread and baked goods (median 3.9 g)
- Fat7 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.58 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium512 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Every Day
- Barcode
- 0041303105054
- Label serving
- 1 egg roll with sauce (86 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| $5 Promo Golden Dragon Roll Vons | 209 | 4 g | 26.9 g | 9 g |
| prairie bread Clark’s Nutrition | 209 | 9.3 g | 44.2 g | 2.3 g |
| Sourdough bread ProLoaf | 209 | 6 g | 43.3 g | 0 g |
| Enriched Brown Bread Sunshine Bakery | 209 | 8.5 g | 38 g | 1.8 g |
| English Muffin Good Grains Baking Co | 209 | 3.6 g | 36.4 g | 5.7 g |
| tortillas Guerrero | 209 | 4.7 g | 41.9 g | 2.3 g |
| Sourdough Round Bread Specially Selected | 209 | 7 g | 46.5 g | 0 g |
| Stone Ground Whole Wheat Bread Stop And Shop | 209 | 9.3 g | 39.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken eggrolls?
100 g of Chicken eggrolls has 209 kcal. Serving, 1 egg roll with sauce, 86 g (86 g): about 180 kcal.
How much protein is in Chicken eggrolls?
Chicken eggrolls contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 egg roll with sauce, 86 g (86 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Chicken eggrolls?
Chicken eggrolls has 27.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken eggrolls?
Chicken eggrolls contains 7 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).
How much sodium is in Chicken eggrolls?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303105054. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.